Monday, December 11, 2006

Excersize Rid Cellulite



































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Comments: hii ur tips r soo good, but how can we get rid off cellulite? plz get back at me ... but definately excersize and drinking alot of water is key, ...
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Oh of course, and get plenty of excersize: walk, run, play tennis, etc. ... the apperance of cellulit but i dont think anything really gets rid of it. ...
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... really, im seriouse) you said you excersize also, so thats super great, ... every day for 1 hour to get rid of cellulite. and use anticellulite cream ...
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... magazines that skinny people tend to have more cellulite than fatter people. and theres not alot you can do to get rid of it. Just excersize those areas ...
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... am far happier, have gotten rid of both cellulite and spider veins, ... i have changed my poor eating habits and not so much the excersize aspect! ...
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Liposuction seems like an expensive alternative to excersize if you're just looking ... of cellulite I do believe it's almost impossible to get rid of them. ...
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The Truth About Cellulite Creams


by Emillie Loh






Many women cringe on finding the right treatment to get rid of cellulite. But by far, how many of them have successfully found the right solution to eliminate this unsightly orange-peel skin altogether? Almost 90% of women in America and the UK suffer from cellulite. Some can be quite visible to the eyes and some are hidden beneath the skin. Regardless, it is the truth that women are the ultimate victims of cellulite for many years.

There are many over-the-counter cellulite creams and lotions that claim to help remove cellulite completely. However, with the abundance of cellulite creams available in the market today, it can be quite confusing when it comes to choosing the best cellulite creams to treat your cellulite condition. Do note that cellulite creams may not be an effective method to remove cellulite. It is indeed used as a temporary method to reduce the appearance of cellulite. When cellulite cream is massaged on skin, it helps to plump up the skin, thereby, creating a smoother skin texture.

Here are some pointers to help you understand some of the key ingredients used in many cellulite creams.

Retinol is one of the common ingredients used in wrinkle creams. It is used for treating skin texture by improving the thickness of the skin epidermis and circulation.

It is said that aminophylline works by breaking down fat cells into fatty acids. Therefore, it helps to reduce the orange-peel effect of cellulite.

There have been increasing number of cellulite creams that make used of AHA (Alpha Hydroxy Acids) such as lactic acid and glycolic acid to treat cellulite. AHA helps accelerate the removal of the superficial layer of dead cells.

Herbal-based cellulite creams help to improve skin texture in cellulite areas. Some examples of herbal-based active ingredients used in cellulite cream are citric, tartaric and phytic acids from fruits and plans.

There have been reports that some of these ingredients actually work in treating cellulite. However, due to the limited evidence to justify the effectiveness of these creams, it is all depends on us to whether or not to take this resort as an option to get rid of this ugly, dimpling effect on our body.

Emillie Loh is the owner of a cellulite-related website. Visit Cellulite for more information on cellulite and various types of treatment methods.

Article Source: http://EzineArticles.com/?expert=Emillie_Loh


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