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How To Buy Tanning Bed Supplies Online

by Rachel Stepsen

New enthusiasts are often confused over tanning beds and
supplies because of issues related to compatibility and
availability. However, there are various online stores that
offer a large range of tanning bed supplies at affordable
rates.

To order online, you should visit a tanning supplier's
website, look for a product, its specifications, and then
place an order. If you are not sure about product
specifications, contact the toll free hotline number.

They will suggest you right supplies, take your order and
deliver the supplies to your home. There are various
tanning supplies available - from tanning bed parts to
lotions to give you gorgeous looks. We provide you with a
list of commonly used supplies to simplify your search.

* Tanning lamps : Tanning lamps are available in various
shapes and sizes. Manufacturers categorize then according
to their wattage. Some are for short duration tanning and
other are for long duration tanning.

* Fans: A tanning bed installs a cooling fan to minimize
tanning bed temperature. If the fan of your tanning bed
malfunctions, you can get it replaced.

* Lamp Holders - Lamp holders are available in many
different types and size. Many people change lamp holders
to change the looks of their tanning bed.

* Tanning Tattoo: Paste a tattoo at the desired area
before tanning. Get into a tanning bed. The tattoo will
make a light colored design for a stylish look. You can
also use a tattoo to check the progress of your tanning. A
tattoo in not so visible area will allow you to judge the
amount of tanning.

* Tanning Accelerators: Tanning accelerators are the
lotions and sprays that accelerate the tanning process.
They have some enzymes, which react with our skin and
produce Melaninoids for a darker look. Tanning accelerators
reduce the time taken at the tanning beds.

* Tanning Lotions: Tanning lotions are used to get a better
tan and to decrease the harmful effect of ultraviolet
light. You can select from sun tanning lotions and tanning
bed lotions.

* Tanning Clothes: Some of you do not want to tan nude in a
tanning bed. Wearing normal clothes can bring light marks
on your body. You can purchase tanning clothes for a
regular tanning. Tanning clothes are made of special
fabrics and design to allow maximum exposure to covered
parts even so you don't get those light and dark areas.

As you can see, the list is endless. While everything
cannot be listed here, our intention is to give you an
indication of what is available in the market. You can
check with online tanning supplies stores for more details
and an exhaustive list of tanning supplies available.

It would be a good idea to compare the rates and offers
from a couple of websites or online stores to get a good
deal on tanning supplies.

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Find out all you need to know about tanning beds. Are
they safe? Do they work? Why should you use tanning beds
instead of normal sunshine? Visit http://www.tanning-beds-101.com/tanning-equipment.html

Rachel Stepsen is a lifelong user of tanning beds. She has researched and tested numerous different beds, and investigated all the important safety issues. Now she's written a series of article to share her knowledge and
experience...

Article Source: http://EzineArticles.com/?expert=Rachel_Stepsen

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What Causes Cellulite to Grow?

by Craig Weaver

Thanks to the dedicated teams of researchers that have worked tirelessly to learn how and why the fat cells in the body turn into the cellulite that plagues so many people these days. Of course there is still much to learn about this fact because the body is still very much a mystery to the medical and science community but there is nothing shy of great achievements occurring every day when it comes to this area of research. What causes cellulite is the main focus of this research and the people have finally got an answer that makes sense to them.

The over eating of the people especially in the fat department is the main result of the findings. What causes cellulite is the over produced fat cells that the body needs to store because it is not burning it off with the rest of the fat. There is an over abundance of fat in the body which is causing the body to fight back and when it does the fat cells grow and become cellulite which attaches itself to the outer wall of skin and causes the dimples. Many people are suffering from cellulite butt because of this fact and that means that you will need to take on some extra things to help combat this problem.

What causes cellulite is only half of the equation though. There is so much more that goes into it. There is nothing short of a issue that has come to forefront when it comes to the problem that people believe that there is actually a cure for cellulite. There is no such cure, but there are treatments for the problem but they are not stand alone to be sure. There is always a way to speed things up and people are always on the look out for such a product. However, if you are trying to combat cellulite butt and not exercising or changing your diet than you will fail miserably when it comes to this. There is something that will help and that is the cellulite topical creams that are on the market right now, but they can only help the outer appearance of the skin and will not effectively combat that which is going on beneath the surface. The body will still continue to produce cellulite as long as it has the means to do so.

Craig Weaver is the editor for http://reducecellulite.blogspot.com/ the number one resource for what causes cellulite.

Article Source: http://EzineArticles.com/?expert=Craig_Weaver

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The Truth About Cellulite Creams

by Emillie Loh

Many women cringe on finding the right treatment to get rid of cellulite. But by far, how many of them have successfully found the right solution to eliminate this unsightly orange-peel skin altogether? Almost 90% of women in America and the UK suffer from cellulite. Some can be quite visible to the eyes and some are hidden beneath the skin. Regardless, it is the truth that women are the ultimate victims of cellulite for many years.

There are many over-the-counter cellulite creams and lotions that claim to help remove cellulite completely. However, with the abundance of cellulite creams available in the market today, it can be quite confusing when it comes to choosing the best cellulite creams to treat your cellulite condition. Do note that cellulite creams may not be an effective method to remove cellulite. It is indeed used as a temporary method to reduce the appearance of cellulite. When cellulite cream is massaged on skin, it helps to plump up the skin, thereby, creating a smoother skin texture.

Here are some pointers to help you understand some of the key ingredients used in many cellulite creams.

Retinol is one of the common ingredients used in wrinkle creams. It is used for treating skin texture by improving the thickness of the skin epidermis and circulation.

It is said that aminophylline works by breaking down fat cells into fatty acids. Therefore, it helps to reduce the orange-peel effect of cellulite.

There have been increasing number of cellulite creams that make used of AHA (Alpha Hydroxy Acids) such as lactic acid and glycolic acid to treat cellulite. AHA helps accelerate the removal of the superficial layer of dead cells.

Herbal-based cellulite creams help to improve skin texture in cellulite areas. Some examples of herbal-based active ingredients used in cellulite cream are citric, tartaric and phytic acids from fruits and plans.

There have been reports that some of these ingredients actually work in treating cellulite. However, due to the limited evidence to justify the effectiveness of these creams, it is all depends on us to whether or not to take this resort as an option to get rid of this ugly, dimpling effect on our body.

Emillie Loh is the owner of a cellulite-related website. Visit Cellulite for more information on cellulite and various types of treatment methods.

Article Source: http://EzineArticles.com/?expert=Emillie_Loh

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Cellulite: The Biggest Female Epidemic

by Beth Scott

Cellulite is probably one of the most embarrassing of all physical faults that women have.

Cellulite isn�t just a problem with the obese or overweight either. Normal sized and even skinny women suffer from cellulite as well!

It has been surveyed that 90% of ALL women have cellulite somewhere on their bodies. That leaves only a small 10% who are actually free from this problem.

Now before you start hating those women's guts for being so lucky, you should ask yourself what you can do to get rid of your cellulite so that you will be a part of that 10%.

Eventually as enough women begin to solve this cellulite problem and rid themselves of cellulite, the 10% who are free from cellulite will grow to 15% and the 90% who suffer from cellulite will decrease to 85%, and on and on.

You little knew that ridding yourself of cellulite and helping your friends and family to do the same could have such a momentous effect, did you?

Everyone thinks dimples are adorable, but thats only when they�re on your face. They don�t look quite so cute when they�re on your thighs, hips or any of the many other places of which we women are cellulite prone.

�What help is there for my cellulite?� You might ask.

Thats a good question since there are so many different claims about products and treatments that will supposedly �Diminish Cellulite In 10 Days!� or whatever claim they put out.

What woman wouldn�t want to try these just to see if they would work for her?

But sadly in most cases you�ll be throwing your time and money away on these false or misleading claims that will not help cellulite but will only drain your bank account.

There are a lot of real things you can do to help rid yourself of cellulite. Proactive things that don�t involve liposuction, or having your thighs vacuumed over.

Here are 4 of the main ways to combat cellulite:

1. Exercises which target certain areas with cellulite help a great deal.

2. Eating a properly balanced diet is tremendously successful in clearing the toxins and fatty tissue from your body that result in cellulite.

3. Even massages and saunas have been proven to help since they aid in the elimination process, which clears fatty build up, and in turn clears cellulite.

4. Drinking more water also helps with elimination and cleansing your system from cellulite. So be sure to get your 6-8 glasses each and every day.

It�s also an interesting fact to know that men don�t get cellulite. Even when they get obese or fat.

Their fat deposits are structured differently than ours so the skin doesn�t dimple when they get bigger, causing cellulite, as it does with women.

This of course is a relief to women everywhere because no woman wants a man who has the same physical defect she herself suffers from and hates so passionately.

So there you have it. Try the above listed methods to naturally help diminish your cellulite and become one of those lucky 10%.

For more of Beth's expert advice visit her Article Website.

Article Source: http://EzineArticles.com/?expert=Beth_Scott

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Cellulite - In Pursuit Of The Perfect Body

by Michael Russell

It's estimated that between 80 and 90 percent of women have cellulite. Occasionally it affects men too, especially it they are overweight, but women are much more prone to it. Cellulite is usually associated with being overweight. The truth is it can also affect thin people, since all of us have a thin layer of fat just under the surface of our skin. It often comforts women, knowing that famous movie stars and models also have to battle cellulite.

Cellulite is defined as lumps of fat pushing up against the connective tissue under our skin. Because the fat is trapped in little pockets in the fibrous tissue, it is very resistant to diets and exercising and can be almost impossible to get rid of entirely.

In many cases, cellulite is result of not taking care of the body properly or an unhealthy lifestyle. Which is why it's so hard for active people who work out and don't smoke or drink alcohol to understand why they are affected by it. The answer is that it is also hereditary, so it's often hard to know if it's your "fault" or not. If it is hereditary, it will usually make its appearance at an early age, possibly as soon as 14.

If it's not hereditary, the main culprits behind cellulite are:

- Estrogen contained in birth control pills and naturally produced by the female body.

- A sluggish circulatory system or a disturbance in it, for example after a bad injury.

- Not drinking enough water, which flushes toxins from the body. It is recommended to drink at least 7 glasses a day.

- Drinking alcohol and caffeine and eating spicy foods.

- Medication such as sleeping pills, diet pills and diuretics.

- Stress and tension.

- Smoking.

- Crash diets or yo-yo dieting.

- Lack of exercise.

Cellulite normally affects the buttocks, hips and thighs, but can also occur on the upper arm, belly and neck. It depends on where each woman tends to store consumed fat. The amount of cellulite showing depends on the thickness of each individual's skin, the thinner the skin, the more the cellulite will become apparent. This is one of the reasons that it also affects thin people. As people age, their skin becomes thinner and if they have left the cellulite untreated or if a lifestyle change does not occur, it does get worse.

To minimize cellulite, a healthy lifestyle is the first step. Many people opt to not make any changes at all and prefer to spend hundreds if not thousands of dollars putting their hope in some cream that will do the magic trick. As with diet pills, one needs to put some effort into getting a result.

A healthy lifestyle includes a balanced diet with fruits, vegetables and other food high in fiber. Avoid constant weight gain and loss the so-called yo-yo dieting. As mentioned above, drinking a lot of fluids helps flush toxins out of the body. If water "bores" you, drink unsweetened tea or juice. To tone and strengthen the body, you need to exercise on a regular basis. And last but not least, avoid the intake of toxins into your body, such as fast food, alcohol and tobacco.

Cellulite is not fatal and won't leave any lasting damage to the body, but in a world obsessed with having a perfect body, it can seriously affect the self-esteem of the person who has cellulite. However, until that magic cream or pill comes along, you will have to put some effort into getting rid of it.

Michael Russell

Your Independent guide to Cellulite

Article Source: http://EzineArticles.com/?expert=Michael_Russell

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How To Get Rid Of Cellulite

by Laurel Tevolitz

How to get rid of cellulite ...

Isn't this a question most women ask themselves each time they look in the mirror? I know several times myself have overlooked it during the winter months only to come around to swimsuit season to find out not only have I slacked on my workout program, but also my ability to keep cellulite off my lower body. Here's some cellulite information to take to heart...

It exists on every woman, normally getting worse as we age. We cannot control its existence because it's true causes range from genetics to hormone levels to age, diet and level of exercise activities. But do we have to live with it? Can it be cured?

Well, the good news is it can be fought and its appearance reduced. There are several ways to combat cellulite. These include over-the-counter topical treatments (lotions, gels and creams), herbal remedies, endermologie treatments, healthy diet and a comprehensive exercise/fitness program that includes aerobic and anaerobic activities (running, walking, weightlifting).

There are varying levels at which each of these methods will help to relieve the body of cellulite and it is important to remember that no particular type of regimen here alone will make cellulite disappear. Each of the above mentioned should be used in partnership as they all contribute to making cellulite's appearance look less noticeable.

For example, the foundation of your program should always start with a healthy diet that includes, lean meats, vegetables, healthy fats and eliminates heavy starches such as pasta, potatoes and rice in large quantities. You should also keep caffeine, sugar, salt and processed foods to a minimum, if not eliminate them from your diet if possible.

The next important step is exercise. I cannot stress enough that having some form of fitness in your life is not only crucial to keeping the body heart healthy, but truly does make a difference in reducing the lumps and bumps that store on the hips, thighs and butt. A good program will always include some sort of cardiovascular activity such as running, walking, biking, etc. for fat burning and something to tone up the underlying muscles (weights). Remember, the more muscle you are able to build underneath, the more fat you will burn.

To complement your diet and fitness program there are several options available. Each in and of themselves work well to reduce cellulite on problem areas, however, these alone must be repeated consistently in order to keep the results working. This includes:

Cellulite creams, lotions or gels (with massage techniques)
Endermologie or Skin Brushing
Herbal Supplements

You may wish to experiment to see which is best and most affordable for you.

The bottom line on how to get rid of cellulite is to be committed to a healthy diet and lifestyle while incorporating some form of technique into your anti-cellulite program. There are no promises because we as humans cannot fight genetics nor nature, but we can make the effort to obtain as much cellulite information as possible, put it to good use and make a difference the next time we look in the mirror!

Discover more about the facts on how to get rid of cellulite by viewing our informative articles
at: http://reducecellulite.blogspot.com

Article Source: http://EzineArticles.com/?expert=Laurel_Tevolitz

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Ten Tips for Women with PMS

by Susun Weed

Water retention, mood swings, sore breasts, and indigestion are problems experienced by many women in the week preceding menstruation. Here are a few tips from Susun Weed's best-selling book, NEW Menopausal Years the Wise Woman Way (Alternatives for Women 30-90) to help ease these discomforts.

TO RELIEVE WATER RETENTION

10-20 drops of dandelion root tincture in a cup of water with meals and before bed.
A strong infusion (one ounce of dried herb in a quart of boiling water, brewed overnight) of the common weed, stinging nettle, not only relieves, but also helps prevent further episodes of water retention. Weed says she drinks a cup or more of this infusion daily whenever she wants to nourish her kidneys and adrenals.

TO MODERATE MOOD SWINGS
Tincture of the flowering tops of fresh motherwort is a favorite calmative of herbalist Weed. She uses 5-10 drops in a small amount of water as a dose, which she repeats as needed, sometimes as frequently as 3-4 times an hour, until the desired effect is achieved. "I never feel drugged or groggy or out-of-it when I use motherwort to help me calm down," she says.
For women who consistently feel premenstrual rage, use 20-30 drops of motherwort tincture twice a day for a month to help stabilize mood swings. Make it a priority to take a moon day - one day right before or at the start of the menstrual flow which is set aside for you and you alone.
One or more cups of an infusion of the herb oatstraw (the grass of the plant that gives us oatmeal) helps the nerves calm down and provides a rich source of minerals known to soothe frazzled emotions.

TO RELIEVE CONGESTION AND TENDERNESS IN THE BREASTS
20-30 drops of the tincture of cleavers, another common weed, works wonders. This plant, also called "goose grass", was used as a black tea substitute by the colonists. The dose may be repeated every hour or up to 6 times a day.
Women who get a lot of calcium and magnesium from their diet (leafy greens, yogurt, and many herbs are rich in these minerals) have less breast tenderness. Increase the minerals in your diet with a cup or more of red clover/mint infusion daily.
Large cabbage leaves, steamed whole until soft, and applied as warm as tolerable, can be used as a soothing compress on breasts which are sore and swollen.

TO RELIEVE DIGESTIVE DISTRESS
A daily dose of 1 teaspoonful/5ml yellow dock root vinegar.
A cup of yogurt in the morning (buy it plain and add fruit at home) replaces gut flora and ensures easy digestion all day long.

Legal Disclaimer: This content is not intended to replace conventional medical treatment. Any suggestions made and all herbs listed are not intended to diagnose, treat, cure or prevent any disease, condition or symptom. Personal directions and use should be provided by a clinical herbalist or other qualified healthcare practitioner with a specific formula for you. All material contained herein is provided for general information purposes only and should not be considered medical advice or consultation. Contact a reputable healthcare practitioner if you are in need of medical care. Exercise self-empowerment by seeking a second opinion.

Susun Weed

PO Box 64

Woodstock, NY 12498

Fax: 1-845-246-8081

Vibrant, passionate, and involved, Susun Weed has garnered an international reputation for her groundbreaking lectures, teachings, and writings on health and nutrition. She challenges conventional medical approaches with humor, insight, and her vast encyclopedic knowledge of herbal medicine. Unabashedly pro-woman, her animated and enthusiastic lectures are engaging and often profoundly provocative.

Susun is one of America's best-known authorities on herbal medicine and natural approaches to women's health. Her four best-selling books are recommended by expert herbalists and well-known physicians and are used and cherished by millions of women around the world. Learn more at http://www.susunweed.com

Article Source: http://EzineArticles.com/?expert=Susun_Weed

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Tuesday, December 12, 2006

Cardio Rid Cellulite

How To Buy Tanning Bed Supplies Online

Monday, December 11, 2006

Get Rid Of Cellulite On Ass

What Causes Cellulite to Grow?

Excersize Rid Cellulite

The Truth About Cellulite Creams

Get Rid Of Cellulite On Bum

Cellulite: The Biggest Female Epidemic

Can Anyone Help Me Get Rid Of Cellulite

Cellulite - In Pursuit Of The Perfect Body

How To Rid Myself Of Cellulite

How To Get Rid Of Cellulite

Sunday, December 10, 2006

I Got Rid Of Cellulite With Yoga

Ten Tips for Women with PMS

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